The Barefoot Soul
Nature-Based Therapy
Connect with the first natural element within you and in nature to think clearly, focus, and confidently make healthy decisions to enjoy your life
When you are anxious or overwhelmed by life's stressors you can use self-soothing techniques to:
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Think Clearly
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Feel Calm
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Be Confident
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Feel Centered
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Bring Love & Kindness to Yourself and Others
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You can learn how to open yourself to the earth's natural and nurturing energy within to regain and maintain your balance.
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You can intentionally create the life you want to live.
Feel and reflect the precious life force that you are, thereby attracting the precious life force in other people. If you are:
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Feeling Stressed
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Scattered
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Having Difficulty Starting or Finishing Things
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Feeling Overwhelmed and De-Energized
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...then you are not alone!
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Unfortunately, we have created a very fast societal pace, with too many unrealistic expectations, which are often hard to keep up with.
Discover the healing and unifying energy of the first natural element to experience a sense of wholeness, inner peace, and personal power to enjoy your life
Tania's Journey
During my life, I lost my own connection to my natural energy. I struggled dealing with the different life stressors, ending up feeling anxious and often overwhelmed. I battled serious diseases and health issues. I felt anxious and scared and didn't have the energy to finish things. It felt like I wasn't living the life I wanted to live. Along the way, I finished college and got a master's degree.
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In 1998, my journey came to a peak where I really connected with the natural energy that I speak about. When I became aware of first "Being" then doing, my journey really changed. I became more mindful of my own health, how valuable my body is, and how precious my life and everyone's life is.
Join me in this Path of Awareness and bring a sense of balance to your life
Testimonials
This new year can be your Path of Awareness.
Discover how to think crystal clear like water to create your personal Path of Awareness.
This is a one-hour Inspirational Session to introduce you to the benefits of The First Element Visualization and Breathing Relaxation Practice. You will learn how to begin each day with a sense of focus, mental clarity, and inner peace. Followed by a guided visualization and breathing practice.
Through this guided visualization and breathing relaxation practices you can begin to think clearly, be centered, and feel calm to confidently make healthy decisions and enjoy each day.
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A Better you, is a Better Life
August 27th
$47.95
See the Four Elements Master Class
